Meditation Kid Time

Meditation is an important skill for your child to learn. It teaches them to be more aware of themselves and has great benefits to their overall brain functions. Try some of our guided meditations or sleep stories to help your child relax.

Children Sitting on Green Mat In Yoga Position

Meditation for Kids

KID TIME

All of us want our kids to be happy. For a parent it is normally a top priority. Its a skill that can be learned nurtered and developed in time.

Inhale

Let your kids try meditating

Breathe

Breathe with us.

CALM

Calm Kids

Mindfulness

Meditation can be a wonderful practice for kids, helping them develop focus, and gain a sense of calm.

KID TIME MEDITATION

Lots of styles of meditation for your child, sitting standing or sleeping zzz

Black and Yellow Analog Clock
A Woman and Children Doing Yoga
Family Me Time

Here at meditation me time we encourage families to mediate together.

A Woman in White Sleeveless Blouse
Let’s all Meditate

Make your me time a priority and meditate together with your family.

TIME TO MEDITATE

Let us all unite together and go within and meditate as a family or with our friends.